How to feel in control even if you’re anxious (Part 1 of 3)
February 21, 2020
Nature will not tolerate idleness or vacuums of any sort. All space must be and is filled with something. When the individual does not use the brain for the expression of positive, creative thoughts, nature fills the vacuum by forcing the brain to act upon negative thoughts. ~Napolean Hill Being in control is like a warm bath for our brain. It helps us feel like we can predict things, which makes us feel safe, which is what the brain is always striving for. Feeling in control alleviates anxiety (when we worry about the future). But what is in control anyway? My…