You’ve achieved so much.
But behind the success… you’re exhausted, stuck, and starting to question everything. You’re wondering why you “can’t do it” when others can.
So……..what if you could finally stop running yourself into the ground trying to “get it together”, trying to “just do more,” and trying to “just keep going”?
And I know…that right about now, you may want to feel different, but…something’s nagging at you…You feel GUILTY for wanting more…. You start to see yourself living a different life, but you get caught up in the shame…..
Your way of making
….because from the outside, you have what others want:
- Maybe an education
- A decent or good career
- A family
- Good friends
- A house to live in
- Food on your table
- And all the things that people are supposed to have that were promised to make them happy.
But there’s a problem.
You’re not happy.
My friend, I’m here to tell you…In this moment…You don’t need more willpower to keep going. No amount of gratitude will change how you’re currently feeling.
Because what’s happening is you’re wildly out of line with yourself. Your soul is buried. You forgot what even made you happy.
What you need is a new operating system. Because the one you’re currently running on is burning you out, keeping you stuck, making you feel guilty, and pushing you to wonder how or why you ever ended up here in the first place!
You’re SO accomplished. But what no one sees is:
- The Sunday dread that starts around 3 p.m. and seems to get earlier and earlier every week
- The back pain, tight chest, and fatigue you can’t shake
- The sinking feeling that this can’t be all there is
- The pressure to “keep it all together” when you’re quietly unraveling and wanting to just quit
INTRODUCING
THE HONOR YOU LAB
The Honor You Lab is a 12-week transformational reset for high performers who are done faking it and ready to build a life that actually feels good.
What I’ll teach in The Honor You Lab is EXACTLY the system I learned when I hit a rock bottom in my life, where I was plagued with all the things I mentioned above, plus crippling anxiety, panic attacks, and a constant feeling that there was a woman out there that I had lost. I could see her…but it was like she was across a massive rickety wooden bridge; it was foggy out, and I could only make out her outline.
We were not made to live like this. We were not made to just do it all right and that would automatically make us happy.
We were not made to dread our days and pray we could make it to retirement.
We were not made to suffer through experiences that are not made for us.
We are made to thrive, be happy, live in peace…and know how to honor ourselves at the deepest levels through our careers, hobbies, relationships, and our spiritualities.
Unfortunately, we were never taught how to do this! We were taught to check the boxes of what makes a good life and as long as we did that we’d be fine.
We were not given permission, we were told what to do.
Which is why our whole operating system is outdated and needs an upgrade!
IN 12 WEEKS
HERE'S WHAT YOU'LL LEARN!
WEEK 1: Radical Recognition - this is the foundational stage where you’ll get radically honest with yourself.
You’ll learn how to know what’s right for you - when I ask my clients what they want, most of them say, “I don’t even know anymore.” We’ll fix this! You can’t build a better life if you’re pretending the current one is fine. So part of this process is looking at your life honestly. The first week we’ll get you radically honest about what’s working (and what’s not). No shame, just truth.
WEEK 2: Shedding What’s Not Serving You
You’ve been carrying expectations, roles, and emotions that were never really yours.
This week is for releasing everything - control, outcomes, outdated beliefs, outdated relationships…and basically everything that’s not serving you.
WEEK 3: Meeting the Real You
You’ve been running on autopilot. Let’s reconnect you to your truth. Let’s give you the permission to explore who you are, what you want, and the ability and strength to follow through with those things that are churning beneath the surface that you want to have, experience, and do. We’ll achieve this through the use of Human Design and your higher self leadership, mapping your mind, body, and soul to work together to create a version of yourself that you love.
WEEK 4: Rewriting the Way You Function
Your old way was built for performance for all the wrong reasons. Let’s make one for peace. You’ll create rituals and rhythms that work for you, helping you regulate, reset, and enjoy your life.
WEEK 5: Living From the Inside Out
The wisdom and direction you’re looking for are already inside you.
Act from inner clarity, not obligation, pressure, or fear. You’ll learn how to sync with your heart and soul so that you can always be sure what you’re doing is right for you, and not end up where you are today.
WEEK 6: Becoming Powerfully You
You’re not starting over, you’re finally becoming yourself.
You’ll walk away grounded in who you are, what your soul wants, and how to move forward. You’ll learn to know what’s right for you through a higher power and inner wisdom. You’ll feel so powerful, unstoppable, and happier than you could ever have imagined.
***Please note, this is not for you if you struggle with words like soul, inner work, higher powers, God, the univers,e etc. Part of the program addresses the importance of knowing there is something greater than us in this lifetime, we may not call it the same thing, but we know it’s there. This does not mean it’ll be a whole program about “religion,” but these words will be used throughout the program. You’re welcome to choose to use them too, or not.
What will you get?
Inside The Honor You Lab:
✅ A proven 6-phase method to help you reset from burnout, disconnection, and stuckness ($3,000 value). This is the exact way and methodology I used to reset my life when I was burned out, suffering from crippling anxiety, and generally dissatisfied with my life.
✅ These phases will include structured audio-based teachings (2–5 episodes/week) so you can take them on the go!
✅ 12 weeks of high-touch live coaching (3x/week) so you can integrate all that you’re learning and ask questions about applying your new operating model! ($1500 value)
✅ Personalized Human Design reading + live Q&A ($399 value)
✅ Unlimited WhatsApp voice note support ($1200 value)
✅ Lifetime access to the member portal
✅ A new internal operating system that aligns with your peace, purpose, and energy – absolutely priceless!!!
This program is worth over $6,000!!! And it won’t ever be this price again! Its a limited one-time offer because its the BETA program - meaning the first 25 members will be the founding members. This is a program I teach in my 1:1 clients, that is now going to be offered to a group. It will be built as we go so that the content is geared towards you and your needs.
Don’t miss this one-time opportunity to get in as a founding member!
This is your chance to take ownership, have agency, and reclaim who you are and what you want!
If you’re like me, a very cerebral and practical person…you may be thinking…..
“I can’t burn it all down. I’ve worked SO hard to get to where I’m at.” You don’t have to. This is about building something more aligned, not chaos or destruction.
“I don’t have time.” The Honor You Lab gives you back time and energy. Flexible, no-pressure, and deeply supportive. It’ll give you back time because you’ll spend less time stressing and worrying about what your life has become and more time living it!
“I’m not even sure what I want." Perfect. That means you’re ready to reconnect with your truth.
“I make too much money to make changes like this." I said the same thing - but my first year of a total change, I made just as much money as I did with the soul sucking exec job I had. Your changes will be at your pace - when you’re ready to make a move, a bold one, I promise you we’ll do it together, practically so that we’re not ruining your life, but enhancing it!
THE HONOR YOU LAB BETA
♥️ TESTIMONIALS ♥️
If you’re still not sure..here’s what others are saying about working with me and using the same method I teach!
“I was exhausted, anxious, and stuck. I kept thinking I just needed to push harder. Melissa helped me see I needed to stop — and then taught me how to live differently.” ~Michelle
“I didn’t even realize how much I had been performing until this method. Now I feel calm, clear, and more like myself than I have in years.” ~ J.
An amazing thing happens when you get honest with yourself, you find your purpose, start doing what you love and what makes you happy! You begin to live and enjoy each moment of your life. This is what Melissa made me realize! ~ Jeanne
Thank you so much! You don’t even know how deeply that helped me today. I thought about it all day and felt so good connecting with someone who could put into words what my heart feels. I’m looking into pediatric assistant now! Thanks again so much! ~Briana, NC
Because of Melissa, I was able to regain my confidence, go back to school, and become the person I truly am meant to be. ~Mayumi
“This work helped me stop abandoning myself. For the first time in a long time, I’m making decisions that feel like they’re mine.” ~ Meg
“At times, I’ve been overwhelmed with opportunities and decisions, not sure which were best for me. Regardless of the situation (work, infertility, and adoption), Melissa helped me clarify and set goals based on my values. Melissa has a miraculous way of distilling my words and ideas and offering practical advice on how to turn them into reality. She is a pleasure to be around and truly has a gift for empowering others to find their PURPOSE and take a step toward whatever it is they wish to achieve”. ~Jessica
“Have you ever had a moment that just transformed you? Where all the ideas that have been swirling around in your brain instantly fused and created something whole and exciting and entirely new? For a long time I have felt a strong tug towards something but struggled to pull back the veil on what that something could be. After a SINGLE conversation with Melissa Coloton the veil was pulled back and the ideas poured forward like someone opened a floodgate. She has a clarity. A way of challenging the assumptions that might be holding you back. A way of helping you uncover and channel your thoughts into something actionable. That was all from conversation #1. I can't wait to see what's next… ~Nicole
I actually had my human design reading with Melissa the day before one of the biggest meetings of my career, where I had to pitch my product to a retailer with over 300 stores. Melissa gave me everything I needed and more leading up to my meeting by guiding me back home to myself, honouring all aspects of who I was, and showing me how I could be my most empowered, grounded, and connected self in all areas of life. I’ve been a student of all things personal development for over a decade, but never have I had such a holistic, accurate, and profoundly uplifting experience with a practitioner. Melissa is the real deal, and anyone who has an opportunity to experience her human design wisdom, her sharp intuition, her loving nature, and her impeccable coaching, has truly won the lottery. ~Jana
cost and payment
No money-back guarantee — because real transformation requires commitment.
But if you show up, engage, and do the work… you *will* walk away changed.
Join now! Spots are limited to 25 students.
THE HONOR YOU LAB BETA
about me
Hi, I’m Melissa Coloton. After two decades in corporate leadership — and a serious burnout spiral — I left my executive role to rebuild my life from the inside out.
I created The Honor You Method to help high performers stop abandoning themselves for success — and finally honor what they actually want.
This isn’t surface-level self-help. This is soul-deep clarity, overall healing, and real-life strategy to build a life that feels like yours again.